Holistic Health Check-In

Designed to complement your self-discovery journey, the Holistic Health Check-in empowers you to:

• Reflect on your emotional, physical, and social health.
• Enhance self-awareness and deepen your connection with feelings and emotions.
• Identify actionable steps for improving your mental health and overall well-being.
• Cultivate self-compassion in your daily life.

Simply download this PDF file directly to your mobile phone, tablet, iPad, or computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability, and other note-taking applications. Or you can print it out, it's up to you!

Here's a sneak peek:

Due to the digital nature of this product, all sales are final.

If you have any problems with your download/file, please let me know!